"No challenge is too great for the motivated DIY public land owner. Dream bigger. Achieve more." Cameron Hanes
Travis, AFB Fire Department deployed some of their airman to hold the line and battle some of these wild fires that are blazing through the West.. The 142nd Fighter Wing will be back filling in their positions.
6/8, Day 1
Convoy deployed from Portland, OR to Fairfield, CA.
Convoy deployed from Portland, OR to Fairfield, CA.
7/8, Day 2
Assigned to B-shift. 48 on, 48 off. Driver of WT-45.
Training on C-5 military cargo aircraft.
Firefighter Training:
Follow the hose line to the pump
Confined space
Firefighter bailouts
Through the wall
Assigned to B-shift. 48 on, 48 off. Driver of WT-45.
Training on C-5 military cargo aircraft.
Firefighter Training:
Follow the hose line to the pump
Confined space
Firefighter bailouts
Through the wall
WOD:
30 pull ups/30 dips
30 toes to bar
3 snatch + OHS #135
6 x 100 yard Sprint
40 thrusters; 25,30,35,40
50 burpees
Post lift roll w/ Menard.
30 toes to bar
3 snatch + OHS #135
6 x 100 yard Sprint
40 thrusters; 25,30,35,40
50 burpees
Post lift roll w/ Menard.
8/8, Day 3
WOD:
3 Rounds of:
800m run
3 deadlift #225
30 wall ball
WOD:
3 Rounds of:
800m run
3 deadlift #225
30 wall ball
9/8, Day 4
WOD:
2 mile run
10 tire flips
3 x 500 m row
3 x 10 box step ups (per leg) #44
10/8, Day 5
Rest.
11/8, Day 6
Firefighter training:
Single man ladder throws
Forcible entry; inward & outward swinging
WOD:
500m run
20 back squat #135
20 lunges #40 db
100 sit ups
50 burpees
600m run
15/8
Interior fire evolution
Search & rescue
Verticle ventilation: Far, top, bottom, center luver cut, near.
16/8
ARFF interior/ exterior fires.
WOD:
OHS 5x6 #95, #115, #115, #135, #135
4 x 500 meter run
18/8
WOD:
6 x 500 m row
Snatch + OHS #75, #95, #95, #115, #135, #135, #135, #135
Wall ball #30 x 30
19/8
Depart Travis, AFB
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