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Spider Guard

21 Nov 17

Half guard w/ same side collar & sleeve.

Shrimp, pull sleeve & come up to elbow.

Shrimp, move from collar to opposite sleeve, move from half guard to spider guard (Extend top leg).

or

Feet on hips, sleeves control w/ knees inside.

Shrimp into spider guard, bottom leg moves to opposite side hip w, shooting arm between opponents legs. 

Sweep and if needed extend top leg during sweep. 

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